Extended side angle pose - Utthita Parsvakonasana

Extended side angle pose - Utthita Parsvakonasana

This pose uses many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and the abdomen. 

Extended side angle pose - Utthita Parsvakonasana

Optimysstique Earth Day Festival

 Optimysstique Earth Day Festival

An interactive Earth Day experience at the beautiful YMCA Camp Erdman on the North Shore of Oahu!
Held April 22nd, 2017. 

Here's a look at what's in store for this Celebration of Mother Earth:

Ongoing Activities:

Plant & Seed exchange

Clothing swap

Beach Clean- Up (Bags will be provided, please bring gloves)

Henna Tattoos

Live Art with Drew Toonz

Keiki Station

Acupuncture

Garden/ Permaculture Workshops

Interactive Cooking Demos

Vendor Village featuring local, handmade goods

Saturday Classes:

10:00-11:00am Ashtanga Yoga with Helena Kuntz Moura

11:30-12:45pm Hatha Yoga with Candice Hotchkiss

1:00- 2:00pm- Tai Chi with Klint

2:30pm- 4pm Gong Sound Healing with Malcolm Wasserman

4:30-5:45pm Yoga with Eric Broder Van Dyke 

Sunday Classes:

8- 9am Meditation with Malcolm Wasserman

10-11am Yoga Flow with Kaity Sarina

11- 12pm Capoeira for beginners with David Campos Linhares

Music & Entertainment:

Brian von Ahsen- Folk 

Tommy Osuna- Global

Jerome James- Jazz

DJ Tom - House

DJ Gardel- Tropicalia

Sunset Beach Jams

Evening Campfire Jams with David Campos Linhares and friends! 

Fire Spinners

Cabaret Dancers Natalina Dance-company

Food Vendors:

Haleiwa Juice Works

Madre Chocolate

Jar'd Co.

Ho'a'o Catering

Pipeline Pita

SKY Kombucha

And more!

Sleep under the stars, with the peaceful sounds of the ocean! Options include camping out in your tent, securing a single bunk bed or renting an entire 8 person cabin with your friends or family.

Ticket price includes access to all classes and music. Food, vendor goodies and acupuncture are available for purchase. 

Volunteers needed to help throughout the event. Contact us if you'd like to be part of the team, benefits apply! 

Please visit our Eventbrite page for tickets and overnight stay reservations:https://optimysstiqueearthdayfestival.eventbrite.com/

Eka Pada Rajakapotasana - Pigeon Pose

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) is a great hip opener.

  The pose helps to loosen and stretch the tight parts of the help as the practitioner focuses on their breath.