Friday, June 21, 2019

Magic Island Spirit Festival

Peacock pose (mayurasana)


 Peacock pose (mayurasana): advanced arm balance (referred to by Larry Schultz as 'the hardest pose on planet earth') with many leg variations possible it is believed that the pose detoxifies and cleanse the body.

The Peacock pose energizes the Solar plexus chakra.

Sunday, June 9, 2019

The Beautiful Chaos of Dog Yoga: Bringing "Downward Dog Days" to Life

Sometimes, the best creative ideas come from taking a familiar, often serene concept and injecting a healthy dose of reality (or, in this c...