Sunday, November 25, 2018

Optimysstique abunDANCE


Optimysstique abunDANCE North Shore Music Festival 2018

A Music Festival, Yoga Festival with natural Food, Healing , Spirituality, Organic farming, Sustainability and more..... Join us for a summit of creativity, play & purpose.

Tuesday, November 20, 2018

Dancer Pose - Natarajasana I

Dancer Pose - Natarajasana I

Dancer Pose - Natarajasana I is a balancing pose as well as a deep stretch




Eagle pose (garudasana)

Eagle pose (garudasana)
Eagle Pose at Hikina Yoga

Named for the king of the birds, Garuda, this posture resembles the shape of an eagle taking flight. 


This pose strengthens the lower body, opens the shoulders, and improves balance and concentration.






Friday, November 16, 2018

Pre-Party - Optimysstique abunDANCE

The Yoga Party Present the Optimysstique abunDANCE Pre-Party
Featuring Yoga, Ecstatic Dance, Potluck, and Prizes.

6:30pm-8pm Yoga with Eric and Cab and Music by Raymond K Brown
8Pm-9pm Ecstatic Dance with Jerome James
9pm-9:30pm Potluck and Raffle Prizes



Get hyped for the newest Optimysstique at this free celebration at Hikina Yoga.



The Beautiful Chaos of Dog Yoga: Bringing "Downward Dog Days" to Life

Sometimes, the best creative ideas come from taking a familiar, often serene concept and injecting a healthy dose of reality (or, in this c...