Thursday, October 11, 2018

Warrior Two - Virabhadrasana B Pose

Warrior 2 - Virabhadrasana B Pose is named for after a fierce warrior, an incarnation of Shiva, this version of Warrior Pose increases stamina.  













The yoga pose is an arm strengthener and builder of hip flexibility.

Warrior 2 - Virabhadrasana B at Hikina Yoga


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The Pose helps one bring their attention inwards as they focus in the pose.
Warrior 2 in Kaneohe Bay
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